Self-objectification is thinking of yourself as a collection of body parts first, and as a person second. Objectification is an over-obsession with a person's body…
Rebekah Lyons, bestselling author and speaker joins us to talk about a practical approach for decreasing anxiety and experiencing more peace in your life. Rebekah…
Cambria Joy, author, YouTuber, nutrition coach and personal trainer joins us to talk about a faith-filled approach to finding radiant health from the inside out.…
Hannah Brencher, encourager and author of the new book "Fighting Forward: Your Nitty Gritty Guide to Beating the Lies that Hold You Back" joins us to remind…
Holley Gerth, life coach, counselor and author of "The Powerful Purpose of Introverts" shares everything you need to know, from brain science to the psychological,…
Christie Dondero Bettwy, Executive Director for Rock Recovery, a nonprofit that helps people overcome disordered eating joins us to talk about how we can experience…
Cheryl Scruggs is an author, podcaster and Biblical marriage counselor. If you are single, dating, engaged or in a difficult marriage this conversation is for…
Jamie Grace, a Grammy-nominated recording artist was diagnosed with anxiety, Tourette Syndrome, obsessive-compulsive disorder and attention-deficit disorder as a young girl. Jamie shares about her…
Margaret Feinberg, Bible teacher and author of "More Power To You" teaches us how to examine the lies we believe and replace them with a Biblical affirmation…