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Social Media Reset

A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy

“A reset for your soul . . . sure to have a big impact on your life.”

– Holley Gerth, bestselling author

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ABOUT THE BOOK

Discover the joy, freedom, and flourishing life that comes with taking a social media break.

We long for lives full of connection with God, ourselves, and others. Yet, we have become programmed to seek peace, contentment, and happiness in our phones. Deep down, we know this isn’t how we were created to live. As endless scrolling leaves us feeling anxious, depressed, distracted, and alone, we realize our deepest needs cannot be met by turning to social media.

If you feel like your digital life could use a reset, you are not alone. Allie Marie Smith, life coach and author of Wonderfully Made, has walked this road and found a more fulfilling life. In Social Media Reset, she invites you to pause for 30 days and seek restoration in your mind, heart, body, and soul.

Reconnect with What Matters Most

Whether you’re looking to find true connection, rediscover your passions, or embrace a new way of life that brings you joy, Social Media Reset will help you reconnect with what truly matters and guide you toward a purposeful life you love.

 

Social Media Reset will help you:

  • Take inventory of social media’s effect on your spiritual, mental, and emotional health
  • Let go of stress and anxiety and cultivate a life of peace and contentment
  • Discover life-changing rhythms to enhance your well-being
  • Draw closer to God and show up for your life with a new level of excitement, joy, and intentionality

 

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Author Allie Marie Smith holding new book titled 'Social Media Reset'

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What Readers Are Saying

“

I’d known for a while that I was using social media to numb out, and I’d tried deleting these apps from my phone and taking breaks, but nothing changed . . . until this book. Each short chapter gently exposed the roots of my unhealthy relationship with social media, equipped me with a grace-filled perspective, and left me feeling refreshed and connected to God. This is the reset I was waiting for.

Jenna Spradley
“

Reading this book and taking a break from social media was not just a reset—it was a transformative journey. Each day, I was invited to embrace a full and rich life, free from the distraction of social media, and rediscover my joy in a way I never thought possible.

Bonnie Nichols
“

In Social Media Reset, Allie shares her personal experiences and useful tips for taking a break from social media. This book paints a new and exciting picture of what a flourishing life can look like. As you embark on your own thirty-day social media reset, Allie will challenge you to pray more, reflect honestly, and live out truths from the Bible. This is a reset you don’t want to miss!

Danielle Cekanor
“

This book challenged me to really think about why and how I use social media, and how I can approach it differently moving forward. Social Media Reset offers a great mix of biblical truths and practical tips to help women in all life stages discern how they want to interact with social media and how else they can spend their time in a way that’s aligned with purpose and value.

Molly Hayes
FROM THE AUTHOR

Social Media Reset is my attempt to inspire you to wake up to the gift of your life and live it to the fullest without any regrets…I want you to get excited about your life and build a life you love!

Allie Marie Smith