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Our Workshops
Freedom from Fear, Worry + Anxiety
with Julie Davies, Professional Licensed Counselor + Speaker
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Learn about the causes and symptoms of anxiety and gain practical tools and strategies for overcoming fear, worry, and anxiety so you can find freedom and healing.
Lesson 1: My Story + An Overview of Anxiety
Lesson 2: Anxiety From a Christian Worldview
Lesson 3: How to Replace Lies with Truth
Lesson 4: #1 Way That Has Helped Me With Anxiety
Lesson 5: Practical Tools God Gives to Help with Anxiety
Lesson 6: How to Help Other and Renew Your Mind Daily
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Finding Hope in Hard Times: Distress, Despair, and Depression
with Julie Davies, Professional Licensed Counselor + Speaker
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Be educated, equipped, encouraged, and empowered to find hope in hard times if you are dealing with distress, despair, and depression, or want to help someone who is.
Lesson 1: My Story + An Overview of Depression
Lesson 2: Depression From a Christian Worldview
Lesson 3: Learning to Hear God’s Loving Voice in Hard Times
Lesson 4: Depression is not Our Identity
Lesson 5: Finding Joy in Suffering
Lesson 6: The Importance of Community, Helping Others, and Renewing Our Minds Daily
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Keys for Wholehearted Health
with Robin Rhine McDonald, Integrative Nutrition Coach, MDiv
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Find freedom by discovering the keys to cultivating a grace-based approach to food, exercise, and physical wellness.
Lesson 1: Identity & Health
Lesson 2: Body Image & Wisdom
Lesson 3: Grace Fueled Progress
Lesson 4: Foundations of Nutrition
Lesson 5: The Value of Sleep
Lesson 6: The Importance of Water
More workshops coming soon.