How to Rewire Your Brain for Breakthrough and Healing — with Ashleigh Di Lello

Are you craving spirtiual or mental breakthrough in your life? Have you ever felt stuck in the loop of anxiety, overwhelm, or heaviness—wondering if you’ll ever be free?

In this episode of the She’s So Well podcast, Allie Marie Smith sits down with Ashley Di Lello, speaker, professional dancer, Dancing with the Stars contestant, neuroscience coach, and a pioneer in bio-emotional healing, for a hope-filled conversation about what healing can actually look like—mind, body, and spirit. Ashley shares her powerful journey of overcoming life-threatening health challenges through the power of Christ, visualization, and neuroscience, and how learning to work with the brain-body connection changed everything.

Ashleigh and Allie talk about how thoughts and beliefs shape your inner world, the role of faith in the healing process, and why you’re not powerless amid what you’re facing. If you’ve been battling despair, fatigue, anxiety, or feeling disconnected from yourself, this episode is a gentle reminder: you’re not alone—and healing is possible.

About Ashleigh
Asheligh Di Lello is the founder and creator of Bio Emotional Healing®, a revolutionary neuroscience-based method that helps clients around the world break free from emotional trauma, limiting beliefs, anxiety, and the effects of chronic pain and illness. Despite being told by doctors she wouldn’t live past her teenage years, she refused to give up and discovered the key to rewiring the brain-body connection. Through a 20-year journey and deep study of neuroscience, she overcame the emotional, physical, and mental battles in her own life and went on to become an elite athlete, TV and Broadway star, Brain Coach, and keynote speaker.