Skip to main content

How to Change Your Life and Reach Your Goals — with Jess Dahl

 In our New Year’s day episode we talked about stepping into our full God-given potential. In this episode, we get practical!  Allie and Jess Dahl explore the journey of personal growth, emphasizing the importance of setting clear goals, establishing effective habits, and overcoming obstacles to achieve one’s potential. They discuss practical strategies for goal setting, the significance of daily habits, and the role of self-confidence in pursuing dreams. Be encouraged to take actionable steps towards their aspirations while nurturing their well-being and spiritual growth.

 

Takeaways

-Identify the kind of woman you want to become.

-Setting clear goals is essential for personal growth.

-You need a deadline to make your goals tangible.

-Start moving towards your goals before you feel ready.

-Daily habits can significantly impact your life.

-You can do anything for a minute a day.

-Building confidence comes from keeping promises to yourself.

-Awareness of your beliefs is the first step to change.

-If it’s not in your calendar, it won’t happen.

-You are worthy and capable of achieving your goals.

—Watch the episode here

Important Links

Jess’ website

Jess’ Instagram

Get Allie’s book “Wonderfully Made

Join our Love Her A’Latte campaign — make our podcast possible. 

About Jess

 Jess Dahl  is a leadership and life coach; she guides women to align with their true selves and business goals through personalized coaching and mastermind groups. She’s an accomplished author, a retreat host, speaker, the host of the Say Yes Anyway Podcast, and a co-founder of Wholeness Journey—a non-profit dedicated to bringing healing and purpose to those affected by trauma, human trafficking, and vulnerable populations through wellness modalities, art therapy, storytelling, and empowerment experiences.