Whole and Free

We are so excited for you to explore what it means to live whole and free. We hope these words and journaling questions will encourage you wherever you are in life. So head to your favorite place, quiet your heart and take some time to reflect, dream and pray.

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LATEST POSTS

How to Truly Become Well — with Casey Groves

| Allie Marie Smith, Podcast | No Comments
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How to Make Peace with Social Media and How to Break a Social Media Addiction

| Allie Marie Smith, Podcast | No Comments
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If social media leaves you feeling drained, behind, or quietly anxious—but you can’t quite imagine life without it—this episode is for you In this honest…

How to Transform Your Mind Through Faith + Science — with Dr. Lee Warren

| Allie Marie Smith, Podcast | No Comments
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Ever feel stuck in your own head—like you want to heal, but you don’t know how to move forward? In this episode, Allie Marie Smith sits down…

Find Freedom from Perfectionism + Get Your JOY Back! — with Robyn Graham

| Allie Marie Smith, blog, Podcast, She's So Well Podcast, Wonderfully Made | No Comments
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Have you ever felt like you’re doing all the things… and it still doesn’t feel like enough? In this warm, honest episode, Allie interviews author,…