Emotional Health – Wonderfully Made

Allie Marie Smith Emotional Health

On Guarding Your Heart and That Darned Explore Section of Instagram

By Allie Marie SmithI let myself go there again - to the explore section of Instagram. I made a promise to myself that when using the app I wouldn’t wander there, but in some moments of weakness I gave in. For fifteen minutes my eyes saw too many Tone It…

WonderfullyMadeJanuary 2, 2020

Allie Marie Smith Emotional Health identity worth

How to Have an Instagram Account and Maintain Your Sanity

Let's be honest. This little app can easily consume our every spare moment if we let it. It is designed to be highly addictive and to keep you consuming its content for as long as possible which ultimately results in more advertising dollars for Facebook (which has owned Instagram since…

WonderfullyMadeSeptember 22, 2018

Allie Marie Smith Emotional Health faith worth

Something We Need to Talk About: National Suicide Prevention Week

By Allie Marie Smith Photo by Chlesea Steller September 9th - 15th, 2018 is Suicide Prevention Week. When it comes to dark days and nights I get it. I never wanted to die, but I wanted the agonizing pain to end. Part of major depression at its worst is believing…

WonderfullyMadeSeptember 9, 2018

Emotional Health Uncategorized

How to Talk with Your Friend or Daughter about Suicide

If you joined me for Part 1, you heard some of my story while also learning that our brains can heal despite any traumas we’ve suffered. I love that hope is real and healing is possible. Today I’m giving you specific ways to lead someone you love through the maze…

WonderfullyMadeAugust 10, 2018

Emotional Health

Opening the Conversation about Suicide

By Dr. Michelle Watson I’m so honored that you’re here for Part 1 of a two-part series. These two blogs are designed to help you navigate this delicate, yet intense topic should you find yourself walking this journey with a hurting friend or a struggling daughter. I trust that my…

WonderfullyMadeAugust 1, 2018

Allie Marie Smith beauty body image Emotional Health

Why You Don’t Need to Post Swimsuit or Lingerie Photos to be Body-Positive

There's quite a body-positive movement on social media these days. Girls and women of all shapes, sizes and colors are posting swimsuit or lingerie photos of themselves and in the captions, sharing about their relationship with their body image in the name of body-positivity. It is a beautiful sight to…

WonderfullyMadeJuly 3, 2018

Emotional Health Seasonal

Winter Blues

By: Juliandra Durkin Anyone else feeling it this year? Waking up to grey skies everyday and cold, rainy, or snowy weather that keeps you cooped up, maybe you get a little bit moody and down like me? I love to hike springtime, summer, and fall, but during the winter my…

WonderfullyMadeJanuary 14, 2017

body image Emotional Health identity scripture

My Mirror vs God’s Truth

“You’re so stupid.” “I guess I look okay.” “Why did I eat all of that? No wonder I’m fat.” “I should have worked out harder.” “I’m such an idiot for forgetting that!” “No matter how hard I try, I’ll never be on time.” Talk, talk talk. Negative self talk. You…

WonderfullyMadeAugust 24, 2016

dating and relationships Emotional Health love

When You Invite God Into Your Breakup

By: Danielle Kingsley I recently dated a great guy for a few months. He had all the key qualities and character traits I’ve ever wanted in a godly man, and on top of that, he was all kinds of handsome. On paper, we were perfect for each other. We had…

WonderfullyMadeJuly 5, 2016

Allie Marie Smith body image Emotional Health worth

7 Best Resources for Eating Disorder Recovery

By Allie Marie Smith If you're like me and have struggled with food and body image issues, you realize that it's a journey. Sometimes we take two steps toward freedom only to take one step back. The important thing is that we don't lose hope in our recovery and that…

WonderfullyMadeJune 23, 2016

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