Emotional Health – Wonderfully Made

Allie Marie Smith blog Emotional Health

10 Things To Do During Uncertain Times

By Allie Marie Smith We are living in days of uncertainty. It can be natural to lose ourselves in worry and fear when the future is unclear, but we don't have to live that way. I wanted to share 10 things you can intentionally focus on during this season in…

WonderfullyMadeMarch 15, 2020

Allie Marie Smith blog Emotional Health

Letter to My 22 Year Old Self

By Allie Marie Smith Here you are standing before an unknown future with both brokenness and beauty behind you and before you. There are some things I want you to know: That great despair and joy await you. Don't be afraid. That true friends are the ones who see past…

WonderfullyMadeMarch 10, 2020

blog Emotional Health

What I Wish More People Understood About Living Sober

By Allie Marie Smith This article originally appeared on Darling Magazine. I grew up with stories about life under my grandfather’s roof: the parties and drinking, the rage and fights. Grandpa would abuse amphetamines during the day and alcohol in the evenings and through the night. One night when things…

WonderfullyMadeFebruary 13, 2020

blog Emotional Health

On Guarding Your Heart and That Darned Explore Section of Instagram

By Allie Marie SmithI let myself go there again - to the explore section of Instagram. I made a promise to myself that when using the app I wouldn’t wander there, but in some moments of weakness I gave in. For fifteen minutes my eyes saw too many Tone It…

WonderfullyMadeJanuary 2, 2020

blog Emotional Health Events

Live Unstoppable Online Event with Bethany Hamilton

Hey Ladies, I just wanted to invite you to be encouraged by an awesome online event our friend Bethany Hamilton is hosting soon. Bethany is on a mission to help equip young women to live Unstoppable lives so that they can crush self-doubt, overcome the obstacles, live confidently, and value…

WonderfullyMadeApril 25, 2019

Allie Marie Smith blog Emotional Health identity worth

How to Have an Instagram Account and Maintain Your Sanity

Let's be honest. This little app can easily consume our every spare moment if we let it. It is designed to be highly addictive and to keep you consuming its content for as long as possible which ultimately results in more advertising dollars for Facebook (which has owned Instagram since…

WonderfullyMadeSeptember 22, 2018

Allie Marie Smith blog Emotional Health faith worth

Something We Need to Talk About: National Suicide Prevention Week

By Allie Marie Smith Photo by Chlesea Steller September 9th - 15th, 2018 is Suicide Prevention Week. When it comes to dark days and nights I get it. I never wanted to die, but I wanted the agonizing pain to end. Part of major depression at its worst is believing…

WonderfullyMadeSeptember 9, 2018

Emotional Health Uncategorized

How to Talk with Your Friend or Daughter about Suicide

If you joined me for Part 1, you heard some of my story while also learning that our brains can heal despite any traumas we’ve suffered. I love that hope is real and healing is possible. Today I’m giving you specific ways to lead someone you love through the maze…

WonderfullyMadeAugust 10, 2018

Emotional Health

Opening the Conversation about Suicide

By Dr. Michelle Watson I’m so honored that you’re here for Part 1 of a two-part series. These two blogs are designed to help you navigate this delicate, yet intense topic should you find yourself walking this journey with a hurting friend or a struggling daughter. I trust that my…

WonderfullyMadeAugust 1, 2018

Allie Marie Smith beauty body image Emotional Health

Why You Don’t Need to Post Swimsuit or Lingerie Photos to be Body-Positive

There's quite a body-positive movement on social media these days. Girls and women of all shapes, sizes and colors are posting swimsuit or lingerie photos of themselves and in the captions, sharing about their relationship with their body image in the name of body-positivity. It is a beautiful sight to…

WonderfullyMadeJuly 3, 2018

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