In this episode, Allie Marie Smith interviews Nicole Zasowski a licensed marriage and family therapist, about the coexistence of joy and pain in life. They discuss Nicole’s personal journey through loss and the importance of embracing both emotions. The conversation delves into the neuroscience behind joy and pain, practical ways to practice Thanksgiving, and the significance of agency in personal transformation. Nicole also shares insights from her new Bible study, ‘Daring Joy,’ which explores the power of celebration amidst life’s challenges.
Topics discussed:
Nicole’s Personal Journey with Joy and Suffering
The Neuroscience of Joy and Pain
Practicing Thanksgiving in Daily Life
Understanding Emotional Pain
The Power of Agency in Transformation
Daring Joy: A New Bible Study
—Watch the episode here
Important Links
Pre-order Allie’s new book “Social Media Rest: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy”
Get Allie’s book “Wonderfully Made”
Join our Love Her A’Latte campaign — make our podcast possible.
About Nicole
Nicole Zasowski is a licensed marriage and family therapist, speaker and author of What If It’s Wonderful? and From Lost to Found. She lives in Connecticut with her husband and three young children. Nicole would love to connect with you on her website: www.nicolezasowski.com
