09: Freedom from Diets and The Practice of Intuitive Eating with Paige Schmidt

By February 11, 2020Podcast

Freedom from Diets and The Practice of Intuitive Eating || Join us as Allie interviews Paige Schmidt, a Certified Holistic Health Practitioner who specializes in teaching women to ditch diets for good and make peace with food and their bodies through intuitive eating. Paige shares her story of freedom from dieting and poor body-image and tips and tools for learning to eat intuitively.