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Becoming Healthy from the Inside Out — with Cambria Joy

Cambria Joy, author, YouTuber, nutrition coach and personal trainer joins us to talk about a faith-filled approach to finding radiant health from the inside out. Cambria shares her story of struggling with binge eating disorder and the journey God took her on to find true freedom and wholeness without dieting, restriction or rigid get fit plans. Allie and Cambria share the mindset that by setting eyes on our relationship with God first and foremost and surrendering perfection we can find wholeness and become healthy in mind, body and spirit. Cambria shares some profound insights on having an ideal body image and how you can trade your ideal body in for something so much better. If you’re looking for lasting freedom in the areas of food and body image, this conversation is for you.

Become an insider and get our free Wonderfully Made guide “Whole and Free” here. Hit the share button on this episode to encourage a friend by forwarding her our podcast.