56: Healthy, Whole and Free with Katie Farrell

Healthy, Whole and Free || Often, with the New Year comes self-imposed pressure to get fit, lose weight or make some major health resolutions. In this episode with our guest Katie Farrell, you’ll get tips on how to find true freedom from food and body image issues that really lasts. Katie is the author of Nourish: Discover God’s Perfectly Balanced Plan for Your Body and…

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