As I promised, here’s another HEAL Journey post – look out for more this month. Feel free to check out this video of me discussing the 2 goals I blogged about on January 1st. And here are some questions for you:
- Has the “idol of thinness” crept up on you and nuzzled its way into your New Year resolutions?
- How do you think we can strive for health instead of our ideal body?
- What are your own HEAL Journey goals this new year?
- Are you ditching the scale this year or keeping it out?
- What diet (if any) have you been tempted to hop on this new year?
I’d love to hear from you! Love, Allie