Finding Balance: Eat Well, Live Well || Allie interviews Constance Rhodes, founder and CEO of FINDINGbalance, a Christian nonprofit helping people find freedom from eating and body image issues. She is the author of Life Inside The Thin Cage: A Personal Look Into the Hidden World of the Chronic Dieter and is a frequent speaker on topics of food, weight and wellness. Constance shares the startling statistic that three out of four women struggle with food and body image issues and offers a message of hope and freedom. She shares about the “all foods fit” motto which is important in recovery and offers additional encouragement for anyone struggling in this area of their life.

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