Grace Over Guilt ||
Allie interviews Robin Long, Pilates instructor and founder of The Balanced Life. With each new year that rolls around, we often place pressure on ourselves to get even more fit or finally reach our ideal weight. Robin offers a refreshing message of grace over guilt. She shares about her personal struggles with food and body image and what helped her overcome them and get to a greater place of freedom, balance and wholeness. Robin shares some of the suggested steps she encourages women to take to help them heal from unrealistic standards on their journey toward health and freedom.